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A yoga teacher says this is the one move you should be doing to keep your back flexible as you age http://dlvr.it/TG4bd4 #fitness #health

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Stan Stewart aka muz4now
wrote last edited by

#1

A yoga teacher says this is the one move you should be doing to keep your back flexible as you age http://dlvr.it/TG4bd4 #fitness #health
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Sonic Walker
replied to Stan Stewart aka muz4now last edited by

#2

@muz4now How old is the yoga teacher?
My knees already hurt just looking at it!
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Stan Stewart aka muz4now
replied to Sonic Walker last edited by

#3

@sonicwalker Ha! My ex couldn't do this stretch because of her wrists.
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