#ADHD & #AuDHD people who have historically been deeply disorganized, messy, & unable to keep things clean: but were able to change?

Deer Witch

What actually worked?

Adrianna Tan

@moss empathy and compassion for myself and learning that being organized and clean isn’t a morality issue, it’s a brain issue. Coming up with little hacks that work for me (all socks the same color, hooks for my clothes in the same places always). Doing things over and over to try to build a new routine and experimenting with my own ways to get things done