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Relax your mind and float down stream....
Let your body dissolve....
No, you haven't got a Halloween Hangover, you're experiencing the affects of my live Yoga Nidra / NSDR session this morning at 11.00 am. UK time.
Here's the Jitsi link if you're free:
https://meet.relayeasy.com/nidratime
Halloween Hangover, you're experiencing the affects of my live Yoga Nidra / NSDR session this morning at 11.00 am. UK time.