I'm offering a free introduction to Yoga Nidra via Jitsi this Friday at 11.00am UK time (UTC+1)
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I'm offering a free introduction to Yoga Nidra via Jitsi this Friday at 11.00am UK time (UTC+1)
If you want to experience deep relaxation , and learn how to release negative feelings / emotions without "trying to get rid of them", this may be something for you.
DM me for Jitsi link.
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