"Switching regular salt for potassium-enriched salt has been shown to reduce the risk of heart disease, stroke and premature death in large trials around the world."
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"Switching regular salt for potassium-enriched salt has been shown to reduce the risk of heart disease, stroke and premature death in large trials around the world."
Why the WHO has recommended switching to a healthier salt alternative
Why the WHO has recommended switching to a healthier salt alternative
It’s a positive step, but there will be a few challenges to realising the full benefits to public health.
The Conversation (theconversation.com)
> It’s a positive step, but there will be a few challenges to realising the full benefits to public health.
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replied to philjreese last edited by@philjreese I started using salt substitute and light salt (50/50 NaCl/KCl) a couple years ago and it along with exercise and weight loss really helped move me from borderline high blood pressure to normal blood pressure.
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