Posts
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"Make mine a pint of Lady Di, please." -
"Make mine a pint of Lady Di, please.""Make mine a pint of Lady Di, please."
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I'm offering a free introduction to Yoga Nidra via Jitsi this Friday at 11.00am UK time (UTC+1)I'm offering a free introduction to Yoga Nidra via Jitsi this Friday at 11.00am UK time (UTC+1)
If you want to experience deep relaxation , and learn how to release negative feelings / emotions without "trying to get rid of them", this may be something for you.
DM me for Jitsi link.
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I'm considering offering 3 free introductory sessions of Yoga Nidra - a deeply relaxing form of meditation which helps you integrate mind, body, and emotions and experience inner peace.I'm considering offering 3 free introductory sessions of Yoga Nidra - a deeply relaxing form of meditation which helps you integrate mind, body, and emotions and experience inner peace.
You can find out a little more here (or DM me) :
Complete courses and sessions are currently run on a pay-what-you-can basis.
#meditation #yoga #yoganidra #selfcare #mentalhealth
No video is used during the calls - audio only (by me) & you can optionally interact by audio / txt.
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The challenge is to choose 20 album covers that greatly influenced you.@emsquared
Classic! -
Time to think about moving from this instance but where to go? #Fediverse #Migration #Hmmm #Pondering #Indecision@emsquared
Any particular reason why? (Out of curiosity.) -
Calm down, calm down (not said in a scouse accent, honest) #CalmDown -
Calm down, calm down (not said in a scouse accent, honest) #CalmDown@emsquared
No. Keep that. -
Calm down, calm down (not said in a scouse accent, honest) #CalmDown@emsquared
Take that bloody bubble perm wig off! -
I was first on the Internet (such as it was) in the mid 90s.@emsquared
I can remember Green Shield Stamps and the delighted at seeing a full book of them.Is it time for Horlicks / Ovaltine yet? The nights are drawing in, etc. etc.
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I was first on the Internet (such as it was) in the mid 90s.@emsquared
I could easily enter nostalgia mode here.Fond memories.
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I was first on the Internet (such as it was) in the mid 90s.@emsquared
I remember the buzz if being on Demon.Did you ever use CiX?