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xtgsker
@xtgsker
reps 8 - Shoulder dumbbell ISO pressure - 8 replicates each side 9 - Close grip Press body - 12 repetitions 10 Master - 1 Dumbbll grade arm - 5 repetitions on each side with a pause at the top of J - Ball roll out - 10 reps o http://getbetterskincare.com/vyantix-rx/