@masukomi I find it helpful to apply it to small things (e.g., forgetting to start the dishwasher) because it helps me stress less, but I can see why it’s unhelpful or even harmful for other people.
@masukomi I find it helpful to apply it to small things (e.g., forgetting to start the dishwasher) because it helps me stress less, but I can see why it’s unhelpful or even harmful for other people.