@emsquared I was going for the half. I used to do 10ks in 40m and 1/2s in 1h40 but that was over a decade ago; I didn't expect to break 2h. Still, off the back of a few years of being unwell (gallstones, now fixed) getting back to doing 15k runs every week has been worth it even if I can't race.
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The Great Scottish run will be shutting off a lot of roads in the city on Sunday. -
The Great Scottish run will be shutting off a lot of roads in the city on Sunday.@emsquared have done it many times before but not for years. My neice wanted to beat her pb so I said I'd do it too and pace her...then she got injured, fine I'll do it myself...met up with friends on Monday and one of them gave me the lurgi, I'm now laid up with a bad cold, no chance I'll be running tomorrow.