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  • 8 Votes
    18 Posts

    @a_5mith said:

    Eventually the soreness stops and you miss it, feels like you didn't train hard enough.

    I hear that. Though I'm not quite at the 300lb mark yet 😆 Hit a plateau at 205/210, but going below parallel.

    Then again, if you've taken a break, I hear that SL is a great way to get back in the game vs. continuing on with your existing program. Once you hit that first plateau again, you go back into your old program.